Health and Wellness

7 Natural Treatments for Bad Breath

2 Mins read

7 Natural Treatments for Bad Breath

UpMouth odour, also known as halitosis, is a common problem that can cause embarrassment and social anxiety. While poor oral hygiene is the most common cause of mouth odour, other factors such as smoking, dry mouth, gum disease, and certain medical conditions can also contribute to the problem.

There are many commercial products available to treat mouth odour, but they can be expensive and may contain harsh chemicals. Fortunately, several herbal remedies can effectively combat mouth odour without any side effects. In this article, we shall discuss 7 herbal remedies for mouth odour.

• Peppermint

Peppermint is a well-known herb that has a refreshing scent and flavour. It contains natural compounds that can kill the bacteria that cause bad breath. You can use peppermint in several ways to combat mouth odour. You can chew on fresh peppermint leaves, make peppermint tea, or use peppermint oil as a mouthwash.

• Parsley

Parsley is another herb that can help combat mouth odour. It contains chlorophyll, which is a natural deodorizer that can help neutralize the odour-causing bacteria in the mouth. You can chew on fresh parsley leaves, make parsley tea, or use parsley oil as a mouthwash.

• Cloves

Cloves are another effective herbal remedy for mouth odour. They have antimicrobial properties that can kill the bacteria that cause bad breath. You can chew on whole cloves or use clove oil as a mouthwash. It

• Fennel

Fennel is a herb that has a licorice-like flavour and scent. It can help combat mouth odour by neutralizing the odour-causing bacteria in the mouth. You can chew on fennel seeds or use fennel oil as a mouthwash.

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Fennel
Fennel

• Sage

Sage is a herb that has antimicrobial properties and can effectively combat mouth odour. You can use fresh sage leaves to make a tea or use sage oil as a mouthwash.

• Myrrh

Myrrh is a resin that has been used for thousands of years for its medicinal properties. It has antimicrobial properties that can help kill the bacteria that cause bad breath. You can use myrrh as a mouthwash by adding a few drops of myrrh oil to water.

• Tea Tree Oil

Tea tree oil is a natural antiseptic that can kill the bacteria that cause mouth odour. You can add a few drops of tea tree oil to water and use it as a mouthwash.

Conclusion

In conclusion, mouth odour can be a source of embarrassment, but it can be effectively treated with herbal remedies. Peppermint, parsley, cloves, fennel, sage, myrrh, and tea tree oil are all natural remedies that can combat mouth odour without any side effects. If your mouth odour persists despite using herbal remedies, it is recommended to consult with a qualified healthcare professional.

Disclaimer

The information provided in this article is intended for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The remedies suggested in this article may not be suitable for everyone and should be used with caution. It is important to consult with a qualified healthcare professional before using any herbal remedies, especially if you have any underlying medical conditions or are taking any medications. The author and publisher of this article do not assume any liability for the information provided herein.

Source: Afrocapsule.com
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